When you don’t want a break during COVID-19 Bone strength decreases as we age due to the loss of minerals, mainly calcium. The loss of bone strength increases the risk of fractures, causing long term complications and at times death. The disease is osteoporosis and affects over one million people …
Look for the positives One of the devastating effects of the pandemic will be the lasting effects on our community. People have died, people have suffered permanent health problems, people have lost their jobs and businesses, communities have fractured, and the country will endure a severe economic depression into the …
Battling The Bulge Have you woken up one day to look in the mirror only to find an overweight, older you has taken over your once slim youthful self? Whatever happened to that slim, athletic, healthy you that could take on the world, do a thousand things and rebound the …
Electronic Prescriptions You may have seen the advertisements online about the arrival of electronic prescriptions and how it will streamline the supply of medications following a visit to your doctor or from a telehealth consultation. Before we all get excited or scared about this jump forward in technology, in Tasmania …
The Five Foundations of Holistic Health Holistic health has been a term used by natural therapists for many years but only recently acknowledged into the language and aims of modern medicine. The five foundations of holistic health can be imagined as a stool with five legs, each leg representing a …
Cabin Fever So here we are, looking at the prospect of an undefined amount of time being locked up in our homes, except to escape to work (if you are lucky to have a job not affected by Covid-19), the doctor for your ongoing health, the pharmacy for a prescription …
Coronavirus There is a lot of information and misinformation around about the coronavirus, about the risks and the availability of facemasks to prevent spread of the disease. As has been reported, the coronavirus was first found in Wuhan, Hubai Province, in central China. The majority of cases have been in …
Smoking? The fireworks have stopped and now it is time to put those New Year’s resolutions into action. When it comes to your health, there are many resolutions that should be at the top of your list including reducing alcohol consumption, increasing exercise, losing weight, eating more vegetables and fruit …
High blood pressure? The findings of a large study into the effects on when to take high blood pressure medications (antihypertensives) suggest that taking these medications at bedtime maybe the best time. High blood pressure is a very common condition that is often treated with antihypertensive medications prescribed by your …
Measles, a highly infectious disease The Tasmania Government recently announced that a free measles ‘catch-up’ vaccination for eligible Tasmanians from GPs is available and will soon be available from pharmacies. Measles is a highly infectious disease caused by a virus that can have serious and even fatal consequences. The first …
