Smoking? The fireworks have stopped and now it is time to put those New Year’s resolutions into action. When it comes to your health, there are many resolutions that should be at the top of your list, including reducing alcohol consumption, increasing exercise, losing weight, eating more vegetables and fruit …
New Year’s resolution As the end of the year approaches, many of us will be working on our New Year’s resolution. The top of many people’s list is losing weight. Some of us have made this resolution every year since we were in high school and still battling to achieve …
Sleep problems? Do you struggle to sleep? Counting sheep not enough? Do you wake up feeling like you need a couple more hours of sleep? If so, it is important that you talk to your pharmacist or doctor about the options available to you to ensure that you get the …
Medications during your pregnancy Taking or not taking your medications during pregnancy can be a risky business for both the mother and the baby. When a pregnant mother takes a medication, there is a possibility that this medicine can reach the developing baby through the placenta. Prior to prescribing medications …
